Tai Chi Chuan originated in China, where it was practiced as a Martial Art for thousands of years. Through flowing movements and graceful, low-impact exercises, Tai Chi practitioners become more in tune with both mind and body. This meditative and healing form of Martial Art is terrific for improving overall health and well-being. Rising Sun Martial Arts Academy is happy to instruct our Southern California students in the "Yang style" as taught by the Dong family.
As a practitioner of Tai Chi at Rising Sun, you’ll learn to improve your internal power of Chi. Proper Chi flow will allow for an improved life energy leading to a feeling of tranquility, greater awareness and overall sense of well-being. Tai Chi is challenging enough for those in great physical condition and simple enough for those with serious physical challenges. The recognized health benefits of Tai Chi include:
Call 805-332-3499 to learn more about our tai chi classes.